Video 3: Practice Mindfulness on the Edge of Your Comfort Zone
Have you been hoping to receive the world-class training in Qigong and Tai Chi, but couldn't find the right teacher in your area? Have you been studying the Internal Arts for a while and feel like you got stuck on a plateau? Once you have enjoyed this short video with Lama Tantrapa, click the button below to start learning The Art of Being in the Flow.